Sabbatical at the one-month anniversary is a new space for managing projects, timelines, and schedules. I feel like I have a bit of rhythm to my days by allowing time for exercise (self-care), mindfulness, and thinking to allow for innovative and creative thought. Running (jogging) has been something that has not been part of my routine for some time, and during this first month of sabbatical, I make time to include a run most days. Cross-training with some relaxed biking, walking, swimming, short yoga stretching sessions and gardening are part of the first month of sabbatical exercise options that have been embraced. I keep it very flexible with no self-imposed expectations of a schedule or routine. The weather might impact the exercise or some other commitment - but doing something active every day is what I look forward to and plan for - at some point in the day. I've recommitted to my daily morning devotions which help to set the tone and confidence to ...
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